Thrive Beyond Performance

I’m Nikhil—a high school student and swimmer who knows how tough it can be to juggle school, sports, stress, and everything else life throws at you. I started this podcast to open up real conversations about the mental side of being a teen athlete. Each episode brings in athletes, psychologists, and coaches who share honest stories and practical advice to help you find balance, stay grounded, and take care of your mental health along the way.